Support Deck - A Guide To Dealing With Stress + Anxiety
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Created by a therapist and illustrator, this beautiful and inclusive deck provides support in navigating anxiety + stress. It features 36 therapeutic tools to help you manage big feelings. This support deck is a beautiful mental health resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely instead of fighting them.
Suggested use: Pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way.
DETAILS:
- Size: 2.75 x 4.75" (tarot card size)
- Includes: 36 cards (illustration on one side, technique details on the other) + pamphlet with information about why the techniques work
Due to the natural and artisanal processes involved in the production of this item, no two pieces will be the same. While there may be some slight variations in shape and color, the integrity and quality of the product will remain intact; Casa Palma Dulce would never ship you an item we wouldn’t be proud to use and/or display in our own homes.
We inspect all items before shipping and pack all orders with care. Product photos are a close representation of this item. The physical color may vary slightly from the product photo on our website due to different device screen settings, the lighting in your home, and slight differences in product finishes over time, among other factors.